monday=rest?

i've decided to do cardio today cos i missed the workout yesterday. my mom joined me and she got a little excited. heh. but my cat was the funniest. she concluded that it wasn't at all normal for my mom to be jumping about and kicking around, so she'd nip her ankles whenever she gets a chance. silly little kitty.

eating: 2 scrambled eggs with cheese for breakfast. noodle soup for lunch and a teensy portion of rice with fried fish. i know i know, i have to improve on my diet. we'll see, we'll see ...

gosh i miss yoga. gotta try to get some "sun salutations" in after workouts. we'll see, we'll see ...