working out again
i'm tired of whining about my flabby, bulging tummy. i'm sick of bitching about my vast hippo bottom. i'm weary of complaining about my tree-trunk legs. it's about time all that whining, bitching and complaining STOPS!
and that time is today ...
this morning, after a long while, i fished out my trusty ole beachbody's power90 dvd and worked out with the man, tony horton. it was great seeing him again. it was wonderful hearing his voice. the same old excitement and eagerness i felt when the dvds arrived at my doorstep about a year and a half ago, came in a rush. the feelings are both reassuring and comforting. i had let my body go way too far. i've not been good to it and now i'm suffering the consequences of my inaction.
i'm thankful that many years of being rabidly active in sports and fitness had made my body substantially lean and adequately muscular. so in the recent years that i've not been involved in any kind of competitive cardiovascular activities, i didn't actually balloon into a flabby, sluggish fatso. my body shows signs of neglect and lack of maintenance. it's not nice. i hate it. but it's nothing i couldn't fix.
one and a half years ago, i did power90 for 2 months. my body was leaner and more toned. my stamina was high and i was stronger and more flexible (thanks to power yoga). and i lost 20lbs. i know power90 can make my body that way again. it has worked before so i'm gonna to stay with it till 90 days are up ...
++++++++++++++++++++++++++++++++++++++++++++++++++++++
i wanted a nice skin for this blog but thusfar had found nothing that tickles my fancy. i figured that if i'm gonna wait to post till i find that oh-so-perfect skin, i'd never start journaling this. so this skin will do for now.
and that time is today ...
this morning, after a long while, i fished out my trusty ole beachbody's power90 dvd and worked out with the man, tony horton. it was great seeing him again. it was wonderful hearing his voice. the same old excitement and eagerness i felt when the dvds arrived at my doorstep about a year and a half ago, came in a rush. the feelings are both reassuring and comforting. i had let my body go way too far. i've not been good to it and now i'm suffering the consequences of my inaction.
i'm thankful that many years of being rabidly active in sports and fitness had made my body substantially lean and adequately muscular. so in the recent years that i've not been involved in any kind of competitive cardiovascular activities, i didn't actually balloon into a flabby, sluggish fatso. my body shows signs of neglect and lack of maintenance. it's not nice. i hate it. but it's nothing i couldn't fix.
one and a half years ago, i did power90 for 2 months. my body was leaner and more toned. my stamina was high and i was stronger and more flexible (thanks to power yoga). and i lost 20lbs. i know power90 can make my body that way again. it has worked before so i'm gonna to stay with it till 90 days are up ...
++++++++++++++++++++++++++++++++++++++++++++++++++++++
i wanted a nice skin for this blog but thusfar had found nothing that tickles my fancy. i figured that if i'm gonna wait to post till i find that oh-so-perfect skin, i'd never start journaling this. so this skin will do for now.
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